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cinnamon honey diet to lose 3 kilos per week |
- The cinnamon honey diet is very special one because it depends on the drink honey mixed with ground cinnamon, you follow this diet helps you lose three kilos a week.
- The cinnamon honey diet follows the special diet for six days so that the seventh day leave that diet, eat what ever you want.
- Initially adopt those diet to drink a mixture of honey with one for six days so that the seventh day leave, eat what ever you want.
- Initially adopt those diet to drink a mixture of honey with one teaspoon ground cinnamon in a cup of hot water 6 times a day, to be four of them before each meal remind them later half about an hour.
- this specific weight loss program containing four meals a day, make sure to be the last of them before bedtime by about three hours.
Important note:- Needless cups water throughout the day, so at least eight glasses.
- I fear Secretariat on sensitive stomach from eating anything on an empty stomach. So this diet for those who does not have any stomach or colon problems.
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